Our approach
We would like to tell you more about our approach. It consists of several components: a movement test and fall risk analysis, advice on fall prevention, and guidance on sports and physical activity.
Movement test and fall risk analysis
How fit are you? And what is your risk of falling? During the test day, our physiotherapists and sports coaches (in training) will measure your health, strength, flexibility, fall risk and fitness level. Using the advanced SMART-Floor, we can quickly determine if you have an increased risk of falling.
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Advice on fall risk and follow-up options
After the tests, you will receive personal advice from our physiotherapists. We will discuss your results and explain what they mean for you. If you agree, we can refer you to programs designed to prevent falls, such as Otago, Vallen Verleden Tijd and In Balans.
advice on sports and exercise
Afterward, you can have a conversation with a sports coach from Breda Actief. They will discuss your exercise habits and provide advice on how to be more active in your neighborhood. With your approval, you may also be referred to a program to help you move more, such as Samen in Beweging, NAC OldStars, or the Fit for Life program.
Sport-en beweegloket
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Do you live in the municipality of Breda? Do you have questions about sports or physical activity? Would you like to know which sport suits you or where you can exercise in your neighborhood? The sport coaches from Breda Actief are here to help you.
Sportief in Breda
Do you already know which sport you want to do but not where? Or would you like to discover which activity suits you? On www.sportiefinbreda.nl you will find all sports and physical activity providers in the municipality of Breda. Here, you can find the sports club that matches your preferences and book a (often free) trial lesson!
partners Valpreventie Breda
Valpreventie Breda is a collaboration between the following partners
